Pilates for EVERY body

Dedicated to making Pilates accessible to people of all ages and fitness levels.

Healthy Mind and Body

Personalized attention in a supportive environment and a modern spacious studio.

Here in Moss Beach

State-of-the-art professional apparatus. Beautiful studio. Convenient location.


Pilates is an excellent practice for almost everyone who wishes to improve their flexibility, strength and quality of life.

Whether you are a novice or expert practitioner, injured, pre- or post-natal, or simply looking to tone up for a wedding, class reunion, or other special event, HMB Pilates looks forward to supporting you in your health and wellness goals.

Founding instructors Colleen Delfino and Lele Keeton each bring a unique approach to teaching. Their common philosophy is a belief that regular Pilates practice is one of the best ways possible to achieve maximum fitness in health, mind, and body.

We welcome you to find out more about how Pilates can benefit you. Call or email us today to learn more about working with HMB Pilates!

Colleen and Lele



View our rates for private, duet, and class sessions. Save with a weekly subscription.



There is an apparatus class every day of the week. Check here for the schedule.



Find out how to get started. Please read our terms and conditions.



Conveniently located at the corner of Hwy 1 and California Ave in Moss Beach.